you take a week off.
The last few weeks have been incredibly stressful for me. Between work, the commute, my husband's ridiculously long hours at work, sick kids, lack of sleep, etc. etc. etc., I have hardly had a chance to squeeze in a run. Let alone multiple runs that I should be doing since we are 5 weeks away from race day.
This last week has been a doozy. And, while my gym bag is sitting on the floor of my office, I just couldn't find the time or motivation to head upstairs to the gym.
So, rather than feeling guilty about it, I am going to give myself this week as a rest week. Probably not the best idea since, again, the race is 5 weeks away, but I am feeling confident in my mileage and stamina and know I will cross that finish line, hopefully with a PR.
No comments:
Post a Comment