The thing about running shoes, any athletic shoe really, they are expensive. So I decided to search the wonderful world of the world wide web and see if I could find my shoes for a cheaper price, and I did! Shoes.com had my exact pair of shoes for much less then I would spend in a shoe store, so I ordered them.
When they arrived, I couldn't wait to go out for my first run. It went great! Woohoo! Then I started increasing my distance and noticed I was getting a blister in the same spot (my arch) every time I ran 5 miles or longer. Fabulous. I'm training for a 13.1 mile run and am continually getting blisters. I tried new socks, changing up the way I laced my shoes, nothing was working.
Now when I head out for a run, I have to use these wonderful tools (because I am too cheap to buy new shoes!):
First I lube up my arch with some Body Glide...
then wrap my foot in this tape.
So, what won't I do again? Buy shoes from any place other than a store dedicated to running shoes. Painful lesson to learn!!
Seriously where has Body Glide been all my life?! Love the stuff!!
ReplyDeleteOh no, you poor thing. I have had really good luck with the mole skins from Target over blisters, especially if you already have one. You'll be able to put it on and it will stay on and not make things worse.
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